Working on Your Fitness? Check Out Fit Freebies

fitnessBreaking a sweat doesn’t have to mean breaking the bank. Here’s how to do yoga, Pilates and more for free.

Workouts
Ibodyfit.com’s basic package gives you anytime access to yoga and weight routine videos, as well as thousands of exercise tutorials.

Pilates
Check out the video podcasts in pilates.com’s Community section; they’re organized by difficulty level.

Yoga
Log on to yogatoday.com to enjoy one new class each week. A variety of types of yoga are included, so read the user reviews below the video to get a sense of what to expect. Want a group class? Every week, most Lululemon Athletica stores and showrooms (find one near you at lululemon.com) clear their floors to make room for no-cost classes led by local instructors. Check your store’s calendar for more details.

Meditation
Download seven guided meditations from the UCLA Mindful Awareness Research Center (marc.ucla.edu).

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About Penny Pincher
I'm a pet-mom to a sweet and sour Shih Tzu who loves a good deal or better yet...a GREAT freebie! I have always been a couponer however I discovered extreme couponing as a result of a job loss. I was laid off for over 15 months and survived by couponing! I realized that I could purchase quality products for a fraction of what I previously paid. I now tell everyone one who will listen about the hundreds of dollars that can be saved monthly by a little time devoted to researching deals and matching coupons with store sales.

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