Sunday Insert

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Coupon inserts vary by region and coupon values may differ by area.

Use the Coupon Database to search for a particular coupon and check out the 2014 Sunday Insert Schedule. Also see: Which Papers Get the P&G brandSaver Coupon Booklet?

9/7 -Red Plum #1

Allegra $10/1 70ct or 2 30ct (9/14)
Allegra $3/1 children’s product (10/4)
Allegra $5/1 30ct+ product (10/4)
Allegra-D $3/1 allergy & congestion product (10/4)
Centrum $2/1 product ets (10/4)
Garnier $2/1 moisturizer or cleanser (10/4)
Garnier Fructis $2/1 shampoo, conditioner, treatment or styling product ets (10/4)
Garnier Nutrisse $2/1 haircolor or color styler (10/4)
Gerber $1/2 regular or graduates food packages (9/30)
Gerber $3/1 formula 22oz+ (9/30)
Icy Hot $5/1 smart relief pain therapy kit (11/30)
Icy Hot/Aspercreme/Capzasin/Sportscreme/Arthritis Hot/Flexall $1/1 product (11/30)
Maybelline $1/1 color show nail lacquer (10/4)
Maybelline $1/1 dream wonder foundation or any face product (10/4)
Maybelline $1/1 lip product (10/4)
Maybelline $1/1 mascara (10/4)
Maybelline $1/1 powder, concealer or blush product (10/4)
Nasacort $5/1 24hr product (10/4)
Nexium $1/1 24hr product (12/6)
Nexium $5/1 24hr 42 or 28ct product (9/21)
Phillips’ $2/1 probiotic supplement product (10/5)
Purina Pro Plan $3/1 3.5lb+ dry cat food (12/7)
Purina Pro Plan $3/1 4lb+ dog food bag (12/1)
Purina Pro Plan B1G1 can up to $.90 (12/7)
Purina Pro Plan B1G1 free savor additions natural puree up to $2.99 (12/1)
Sensodyne $1/1 pronamel toothbursh (10/19)
Sensodyne $1/1 pronamel toothpaste ets (10/19)
Sensodyne $1/1 toothbrush (10/19)
Sensodyne $1/1 toothpaste ets (10/19)
Stouffer’s $1.50/2 single serve products 6-20oz (12/6)
Tums $1.25/1 smoothies 60ct+ (9/27)
Tums $1/1 32ct+ (9/27)

9/7 -Red Plum #2

Brawny $.55/1 paper towels (10/7)
C&H $.40/1 24oz organic or 32oz washed raw sugar product (11/30)
C&H $.40/1 sugar product 2lbs+ (11/30)
C&H $1/1 organic blue agave nectar (11/30)
Listerine $1/1 adult mouthwash 1L+ or smart rinse 500ml+ (10/31)
Listerine $1/1 floss or access flosser product ets (10/31)
Listerine $2/1 healthy white rinse 16floz+ (10/31)
L’Oreal $1/1 100oz elnett hairspray (10/4)
L’Oreal $2/1 oleotherapy, everpure, everstrong, eversleek, evercreme or evercurl treatment (10/4)
L’Oreal $3/2 oleotherapy, everpure, everstrong, eversleek, evercreme or evercurl shampoos or conditioners (10/4)
Milk-Bone $1/1 brushing chews (11/2)
Nivea Men $1/1 shave gel or foam 7-8.7oz (10/5)
Nivea Men $2/1 face care product .33-5oz excludes shave gels or foams (10/5)
Quilted Northern $.25/1 ultra plush 6 double roll+ (10/7)
Quilted Northern $/1 ultra soft & strong 6 double roll+ (10/7)
Skittles/Starburst $1/2 laydown bags 13-14oz dnd (12/7)


9/7 – Smart Source #1

Afrin $1/1 nasal spray (10/4)
Afrin $3/1 nasal spray (9/14)
Atkins $1/2 bars, treats or shakes (11/30)
Atkins $1/2 frozen entrees (11/30)
Aunt Jemima $1/2 frozen waffles, pancakes or french toast (10/31)
Barber Foods $1/1 product (12/31)
Claritin $2/1 children’s syrup 4oz+ or reditabs 10ct+ (10/5)
Claritin $3/1 children’s syrup 4oz+ or reditabs 10ct+ (9/14)
Claritin $4/1 30ct+ or children’s chewables 30ct+ (10/5)
Claritin $4/1 d 15ct+ (10/5)
Claritin $6/1 30ct+ or children’s chewables 30ct+ (9/14)
Dr. Scholl’s $3/1 massaging gel insoles, odor-x ultracool insoles, active series, p.r.o. pain relief orthotics or dreamwalk insoles $7.95+ (9/30)
Dr. Scholl’s $8/2 insoles $7.95+ (9/30)
Ensure $3/1 active 4pk (11/2)
Ensure $3/2 multipacks (11/2)
Enzymatic Therapy $3/1 probiotic pearls product (12/31)
Motrin $1/1 ib or pm product ets (10/4)
Motrin $3/2 ib or pm products ets (10/4)
Nature’s Way $2/1 alive! multi-vitamin product (12/31)
Oikos $1/3 chocolate or caramel on top 5.3oz cups (11/7)
OxiClean $1/1 extreme power crystals dishwasher detergent (10/18)
Rachael Ray Nutrish $1.50/1 3lb+ dry cat food (12/7)
Rachael Ray Nutrish $1/1 dog treat (12/7)
Rachael Ray Nutrish $2/1 4lb+ dry dog food (12/7)
Rachael Ray Nutrish B2G1 free 2.8oz wet cat food (12/7)
Schick $2/1 xtreme3, st2 or st3, slim twin or quattro for men disposable razor excludes 2ct, 10+2ct, hydro 5 disposables and women’s disposables (10/5)
Schick $2/1 xtreme3, st2 or st3, slim twin or quattro for women disposable razor excludes 2ct, 10+2ct, hydro silk disposables and men’s disposables (10/5)
Sharpie/Paper Mate/Expo/Uni-ball/Mr. Sketch $5 TARGET giftcard with writing product purchase of $25+ from listed brands (9/30)
Spam $1/2 12oz products (11/3)
Starbucks $1.50/1 k-cup pack 10 or 16ct (10/7)
Starbucks $1/1 via instant beverage 4ct+ (10/7)

9/7 – Smart Source #2

Air Wick $.50/1 aroma sphere (10/5)
Air Wick $1.50/2 freshmatic ultra refills (10/5)
Air Wick $1/1 freshmatic ultra stater kit or gadget only pack (10/5)
Air Wick $1/1 scented oil twin refill or 2 single refills (10/5)
Air Wick $2/2 candles or wax melts (10/5)
Barilla $.55/2 blue box pasta (11/1)
Barilla $.75/1 pasta sauce jar (11/1)
Bausch+Lomb $3/1 ocuvite lutein 25 product (11/30)
Bausch+Lomb $3/1 ocuvite product (11/30)
Betty Crocker $.50/2 box or pouch potatoes excludes buds (11/1)
Bio-Oil $2/1 product (12/31)
California Olive Ranch $1/1 extra virgin olive oil (11/30)
Cheerios $.75/1 protein cereal (10/18)
Daisy $.60/1 cottage cheese (11/30)
DulcoGas $1/1 18ct+ (11/30)
Dulcolax/DulcoEase $1/1 dulcolax or dulcoease product 25ct+ or dulcolax suppository 4ct+ (11/30)
General Mills $.50/2 nature valley granola bars 5ct, granola thins, soft-baked oatmeal squares or breakfast biscuits or fiber one chewy bars, 90 calorie products, protein chewy bars or streusel bars (11/1)
Helper $1/5 regular or ultimate home cooked skillet dishes (11/1)
Hershey’s $1/2 reese’s pieces, reese’s peanut butter cup minis, hershey milk chocolate or cookies ‘n’ creme drops, york, kit kat or rolo minis stand-up bags 8-10.5oz+ (11/2)
Mucinex $2/1 allergy product (10/19)
Mucinex $7/1 30ct+ allergy product (9/14)
New York Brand $.50/1 garlic bread (11/5)
Old El Paso $.50/1 bold nacho cheese flavored stand ‘n stuff taco shells or dinner kit (11/1)
Old El Paso $1/1 frozen entree (11/29)
Old El Paso $1/3 products excluding refrigerated, frozen or soup products (11/1)
Pedia Care $1/1 product (11/1)
Progresso $.50/2 products excluding pasta bowl (11/1)
Progresso $.75/1 chili pouch (11/1)
Purina Beggin’ $2/1 party poppers pig head canister or party poppers 25oz refill pouch (12/7)
Purina Beneful B1G1 free 6oz+ dog snack up to $4.49 (12/7)
Purina Friskies $1/1 grillers (12/7)
Purina Friskies $1/24 cans, 2 12ct variety packs or 1 24ct variety pack canned cat food (12/7)
Resolve $.50/1 stain remover or high traffic foam product (10/19)
Resolve $1/1 deep clean powder product (10/19)
Resolve $2/1 carpet cleaner machine solution 60oz product (10/19)
Schiff $2/1 move free product (12/6)
Schiff $4/1 move free ultra triple action (12/6)
Tena $5/1 product (9/21)
Twizzlers/Jolly Rancher $1/2 bites 10oz bags (11/2)
Zantac $4/1 24ct+ product (11/30)

Thanks, WeUseCoupons.


Use the Coupon Database to search for a particular coupon.


38 Responses to Sunday Insert

  1. Jessica says:

    Is there any way to tell which inserts your local paper will have? There were supposed to be 2 RP and a SS on 8/4 and here in Southern Maine, we only got the 2 RP. Bummed me out! I was waiting for the Bic coupons in the SS inserts. :(

    I appreciate any help!

    • Penny Pincher says:

      Hi Jessica,
      Unfortunately, there’s no way to tell. I subscribe to two local papers and the coupons are always better (and more plentiful) in the paper from the larger city. Whenever there’s a specific coupon or value that wasn’t released in my area, I order it from a clipping service.Happy Saving!

  2. Karlene says:

    Your website has been very helpful, I love it. How can I know when Kroger doubles coupons?

    • Ms. Couponista says:

      Hi Karlene,

      I recommend you call you local store for the coupon policies. Thanks for saving with me.

      Ms. Couponista

  3. MrzJ2U says:

    I am a new to couponing. Thanks for your site and facebook page.

  4. Noura says:

    Love your web site.
    Thanks for the saving information.

  5. billybob says:

    Hello, love your site because you have the shoprite. I live in south Jersey and shop there and walmart for most things. I have been couponing for awhile and have my own opinion of the extreme coupon show. I think it is nuts, when you make people believe you need to clear a shelf of 100 bottles of mustard, and store in your garage. How about buy 5 bottles and in a few weeks it will be on sale again. Great that you have a 90% savings on your $800 dollar order, but I did not see the staples like fruit, veggies and meats in your cart, just condiments, pasta and cat treats. I am an out of work father of 4 kids, sorry, I am not feeding them mustard and cat treats yet. We have the stockpiles of the tooth paste and deoderant, razors and stuff like that, but 300 packs of tic-tacs, no thanks…no such thing as money maker in Jersey. Anyway I don’t want to get on a rant.
    My wife and I have been couponing awhile and spent several hours a week getting the best possible deal we can on everything we can, and LOVE YOUR SITE! it is always a help to us.
    I have one question for anyone who may see this and shops in shoprite, is there anywhere to get a preview of there sales flier like Tuesday or Wednesday before it comes in the mail on Saturday??? Is there anywhere I can get this….HELP IF YOU CAN, AND THANK YOU!!

    • Jenn says:

      I do not have a shop rite but you could ask the customer service desk. I get my store flier on Tuesday morning, and receive it again in the mail on Thursday afternoon. I hope this helps. P.S. I agree about the show.

    • Texas Girl says:

      Hi Billybob. I also think the show it nuts. They are horders if you ask me. I extreme coupon but give my stuff to familys of need. and to shelters. I get alot of food when I coupon and the way to do that is you need high dollor coupons for soap, stuff you can find in the travel size area and use coupons on those items. Then you have the extra money to spend on meat, milk, vegs. Walmart rolls over the extra on to the rest of your purchases. Here is an example: when you see $5.00 of one nutragena, you want to go get one bar of soap which $1.47 then the extra u have for grocerys, If you have 10 cpns you will have $35.30 to spend on food. I spend no more then $30 a month and get $700.00 in food and nessesities. yes I have a stock pile but I do not hoard. I hope this helps you. It is realy hard here in texas to coupon because there is no place that double cpns.
      Good luck

      • Shannon Greathouse says:

        I am going to pay better attention at Walmart now. I also live in Texas. Randalls will double only one coupon. The extra gas that takes me to get there hardly justifies going there for 50 cents. Also, HEB stopped doing 50% off meat. They only go as high as 25%now. I am so bummed. I use to be able to fill the freezer with meat and now it breaks the bank if I buy meat. I have gotten the best deals at Target.

    • jordan says:

      I do also live in south jersey and shop @ shopright…I get their insert on thursdays in my mail, but I have just walked up to customer service and they gave me next weeks. They have it already behind the counter :) Hope this helps!!

      • Ms. Couponista says:

        Oh, lucky for you, Jordan. My store doesn’t get them that early! Please feel free to share any hot deals you see. Happy savings…

  6. Judy says:

    How do I find out exactly what coupons I should be receiving for region (central GA)? I’ve suspected for some time that I wasn’t getting all the coupons I should be getting but would like to be sure before calling to complain.
    Thank you!

    • pennypincher3000 says:

      Different newspapers even in the same area oftern receive different coupons/values. I subscribe to 2 papers and have major differences between them. There really isn’t anyone to complain to. If there are any specific coupons you are interested in, you may wish to contact the manufacturer directly or use a clipping service. Here are a few you may be interested in trying: Coupons & Things by Dede, Kuntry Klippers or My Coupon Hunter.

  7. lars says:

    Is there only a SS insert in 8/21 Sunday papers? One site says no RP and another says there is?

  8. hannah says:

    I just wanted to say thanks for posting this so i could see all the coupons that i didnt get.
    I went to a gas station to buy a couple of news papers for the coupons and get home and guess what… ALL the coupons were gone, somebody had gone through the newspapers and taken out the coupons. This is very irritating for honest people who pay to save rather than people who steal the inserts. I even went through the paper at the gas station to check, flipped through saw that the red plum and smart source were in there, got home and it was just the covers of the inserts. Im just so upset that there are people so low and selfish they cant even share. The extreme couponers shouldnt be getting airtime of how well they save money but jailtime for being a theif. My experience today has truly disgust me with these so call “heros” for saving money.

  9. ro says:

    I met you once in Shoprite. You were very kind and humble and since I visit your site at least once a day for my very best deals. However, today I learned a very valuable lesson the hard way. I usually buy six papers a weeks or sometimes ten depending on the inserts content. I usually check one on site before I buy additional ones to make sure the coupons I want most are in there. Today I just checked your list, was excited about the Pilgrim coupon and blindly bought ten papers. It along with at least four other coupons listed were not in the smart source insert. Lesson learned. You may want to pass this on to your readers so they won’t make the same mistake. I enjoy your site.

    • Hi Ro,

      Thanks for sharing your story. Yes, some coupons are regional and only released in certain areas. Also, the coupon values may vary by region too. If you really want that coupon, check some of the coupon sources listed on the site. You can request individual coupon, rather than buying entire papers. Also, you can place coupon trade requests on

      Glad you are enjoying the site – hope you see you at the store soon.

  10. crystal petersen says:

    My area only had the P&G coupon insert this past Sunday , I buy three each of two different papers and each one only had P&G insert!!

    • pennypincher3000 says:

      Good morning Crystal. There was only 1 insert in last weeks paper 7/3, it was the P&G. We recently posted a preview for next weeks 7/10 coupons.

  11. Rachel says:

    Do you know if the RP and SS coupons are in the baltimore sun this weekend, 6/12? Last weekend, over half of the adverstised coupons were not in that paper.

  12. Kathy Ramirez says:

    Is there a website that gives access to upcoming circulars so I can plan my shopping trips? I see previews on coupon but wonder if there is a preview for circulars?

    • pennypincher3000 says:

      Hi Kathy, we post circular previews as they become available to us. We post them under the “Store Deals” heading.

  13. Iris says:

    is there right guard buy1get 1 free coupon in the 5/1 redplum? i seriously looked through mines three times and missed it!!!

    • Yes, the Coupon Database is stating that a B1G1 Dry Idea or Right Guard Product coupon came in the 5/1/2011 Red Plum Insert. The link to the coupon database is on the right side of the every page. Some coupons are only distributed regionally. Consider buying the coupons or trading on — both links are also on the right.

  14. Kristen says:

    Every other blog I have been reading says there is a 3$ off of Womens Nivea bodywash as well as the mens is this not true or is it one of those regional things I wonder?

    • Ms. Couponista says:

      Hi Kristen, Thanks for your comment. Our sources have only identified the following Nivea coupons, although we did see the match-up you mentioned. The coupon may be regional. If you don’t get it, try one of the coupon clipping services listed above.

      Nivea body lotion 8.4oz- 13.5 oz Save $1.00/1 (5/15)
      Nivea Express Hydration Lotion or gel 8.4oz – 13.5oz Save $2.00/1 (5/15)
      Nivea for Men body wash 8.4fl oz- 16.9 fl oz Save $3.00/1 (5/14)
      Nivea for Men face care product or TWO shave gels 0.5 floz- 7oz Save $2.00/1 (5/141)

    • laurapadilla1 says:

      it is true — i got my nivea coupon 3$ and only paid 88cents for the men bodywash at cvs — i dont remember were i got the coupon from

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